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2018-2019 Wrestling Season

2018-2019 Folkstyle Season

  • Mon, Nov 1, 2018 6:00 PM

The wrestling season starts Monday, November 1st and runs through February 2019. Practices will be held in the wrestling room at Mary Ellen Henderson Middle School in Falls Church.

The Force will again be dividing our wrestlers into two groups: Foundational and Advanced. The foundational group is for beginning wrestlers or wrestlers with one or two years of experience who want to continue to master proven foundational wrestling techniques from top, bottom and neutral positions. The advanced group is for the serious wrestler who has mastered all foundational techniques; and is ready to move on to master proven, advanced wrestling techniques and conditioning drills. 


Foundational Group

                Mondays and Wednesdays from 6pm to 7:30pm

                Leg Riding on Wednesdays from 7:30 to 8:30 (Optional) 

Advanced Group

                Tuesdays and Thursdays from 6pm to 7:45

                Leg Riding on Wednesdays from 7:30 to 8:30 (Optional)

It is imperative your wrestler be on time for each session to ensure proper warm up and team continuity. 

Each wrestler will have the opportunity to wrestle in several tournaments throughout the season.  The tournaments are held on weekends (typically Sundays) in high school gymnasiums throughout the Northern Virginia area.  The tournaments begin in late December/early January and run through the month of February.  

Registration for the 2018-2019 Season opens on Saturday, September 1.  Please click the "Register and Pay" tab on this website for instructions on how to register.

We look forward to working with your athlete this coming season.

For more information please email us at

Later Event: March 12
2019 Freestyle Season